Myofascial Massage Therapy:
- A HOLISTIC APPROACH TO HEALING: Fascia weaves together various parts and pieces of anatomy, connecting them into a continuous whole. The body is treated as a whole unit.
- LONG, SLOW, GENTLE: Fascia responds to long, slow and gentle stretching. One-hour sessions provide optimum space to allow your body to simply rest and restore.
- TUNE-UP: Fascia is considered to be the "tuning fork" for the energy body. Fascial chains correspond with the meridian system.
- UNPLUG: Myofascial Massage unplugs your nervous system which has been stuck on "fight & flight". Muscle tension melts. One simply rests.
Whether you want to complement your yoga practice, run like the wind, recover from injuries or simply rest and restore, Myofascial Massage Therapy may be what you've been looking for.
The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly. Buddha